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Recipes7 min read

Five easy protein recipes for busy weeks

Pancakes, overnight oats, and a no-bake snack you'll repeat.

Protein pancakes: blend one banana, two eggs, a scoop of vanilla whey and a splash of milk. Cook like normal pancakes.

Overnight oats: mix oats, milk, chia and a scoop of chocolate protein in a jar. Refrigerate overnight.

No-bake bites: combine oats, peanut butter, honey and protein powder, roll into balls, and chill.

This article is general information, not medical advice. Talk to a qualified professional about your individual needs.

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